Wine and Wine online is not always bad for your health. Have you ever thought that how drinking wine can give benefits to your health? Can wine do any good to your body and health? Are there any benefits of drinking wine?
Here are given some of the benefits wine can give to your health.
• Wine drinkers have 34 percent lower mortality rate than beer or spirits drinkers. This is the benefit of drinking wine over beer.
• It has been proved that drinkers suffering from high blood pressure are 30 percent less immune to a heart attack than nondrinkers.
• Wine drinkers have 30 percent less risk of developing type 2 diabetes than nondrinkers.
• Drinkers are 32 percent less affected by cataracts than nondrinkers; with those who drink wine there are 43 percent less chance of developing cataracts than those who drink beer.
• Wine improves your digestion, promotes relaxation and helps encourage a good mood.
• Red wine is more beneficial than white wine. It increases the body’s absorption of calcium, magnesium, phosphorus and zinc. Red wine also contains iron, an important mineral for oxygen transport in the body. The alcohol may help to raise the body cholesterol and inhibit the formation of blood clots. Red wine is made from the grapes. The skin of grapes contains about 400 health-promoting substances like tannins, phenols, flavonoids, vitamins, minerals, antioxidants and polyphenols like quercetin, resveratrol, and catechins.
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